J’ai complètement adoré la séance de Soma Breath avec David, un super instructeur. Par le mouvement, la respiration, on se détend complètement. Je me suis sentie légère, apaisée.
Au top, je recommande avec joie. 😍😍

Rose

I was really not into the idea of yoga, and tried it on my wife’s recommendation to see how I can get a bit more healthy with the least hassle.

We opted for a personal yoga class with Chantal, mostly because I wasn’t confident about my ability to not make a fool of myself in front of others.

I really should not have worried. Chantal is amazing, and tailored to exercises to each of our capabilities. Me having never tried it, and my wife doing yoga for years – it should have been difficult, but she made it seamless.

Ever since the first time, I always look forward to the next class.

There is never a dull moment, and I enjoy the sessions immensely. They give me an unexpected switch-off from the daily routine, the option to do something healthy with my wife, and meet wonderful new people.

Chantal adjusts every class to find sequences that stay challenging for both of us. Her personality, her kindness and her expertise help us relax, and do something healthy for our minds and bodies without it ever feeling a chore. 

She is also patient, easy to understand, funny, attentive to details, caring, and an expert at what she does. She knows what she is doing, she teaches from her own experience, and she watches out so we don’t hurt ourselves, even with a beginner (me) in the room.

I recommend her for anyone who wants to start yoga, continuing yoga, or getting better at yoga. Or just meet an amazing person.

Csaba

J’ai vraiment adoré, quelle belle combinaison de Soma Breath et de Yoga dans un lieu incroyable avec deux profs adorables et de la musique tellement belle ! J’étais surtout venue pour passer un bon moment, et j’ai passé deux heures magnifiques. L’effet de cette expérience : j’étais gaie et patiente tout le reste de la journée. Dans mon corps, le lendemain encore, j’ai eu une sensation de gainage et de détente en même temps. J’ai aussi eu un autre effet auquel je ne m’attendais pas: j’ai été super à l’aise lors de mon court entraînement en crawl dans le lac, dans les vagues en plus, alors que depuis mon burnout il y a un an j’angoisse quand je nage. Cela me donne de super espoirs pour mes prochains triathlons. Je suis impatiente de faire à nouveau ce Soma Breath/Yoga. J’ai envie d’y amener plein de copains/copines et mes deux sœurs d’ailleurs.

Silvie

J’adore pratiquer avec Chantal ! Des flow toujours différents et originaux, qui nous procurent une belle énergie. Très précise dans ces indications, Chantal est une super pédagogue, elle sait nous emmener en douceur dans la pratique, que celle-ci soit intense ou modérée. Impatiente de suivre le prochain cours !

Magali

Le SOMA est une découverte inattendue: de soi même, de ses pulsions et de la prise de conscience et contrôle progressif de nos mécanismes subconscients. Tout ça par le biais d’une descente guidée par la charmante voix de David, la musique et les explications.
Du physique, de la respiration, de la méditation réunis dans un cocktail très réussi. La plateforme internet (ZOOM) marche sans aucun souci. On se dirait tous l’un à coté de l’autre.
Chaque session on avance vers un nouvel état de conscience. Je conseille vivement à tous!

Roberto

Chantal is my favorite yoga instructor of all time and was so excited to see she was doing online yoga sessions. 

I had never done a ZOOM session before but I absolutely loved it. If feels like a personal training class with Chantal giving each participant the attention needed. So very excited to have her lessons part of my weekly routine. For the non fluent french speakers, I tried the Monday’s yin yoga (given in french) and was super easy to follow. 

Highly highly recommend. I will try David’s sessions too in the coming weeks.

Lilia

I have started Yoga a few years ago with Chantal.

Back that time, it was the best treatment for my back I could probably get – going from regular pain and injections to a pain free life.

Yoga became a much more holistic approach to my life – Besides improving my Body/Health it also became an important factor for my Mind/Happiness and an essential way to cope with stress and anxiety.

On my journey the practice with Chantal plays an important part – she helped me to learn new things about my body and my mind and discover my strength.

Having the possibility to continue my journey and practise when we can`t get physically together is helping me a lot to master this challenging time – and to reconnect to my happy place. Namaste.

Kerstin

After joining a workshop with David in the SOMA 24 Hour Festival, I wanted to share my testimonial to encourage you to join David’s workshops if you have an opportunity.

Guaranteed to wake you up, open your heart and energise you!

David is a natural narrator, guiding a journey studded with sensory delights.

I highly recommend participating, you will come away smiling.

Danielle